When you find yourself pushing hard, you must also take the time necessary to rest. Your refreshing comes from quieting your soul and seeking to be in My presence, says the Lord. Unburden yourself and come for a time of restoration and healing of body, soul and spirit. I will breathe new life into you when you take the time and make the effort to come. Acts 3:19 Repent therefore and be converted, that your sins may be blotted out, so that times of refreshing may come from the presence of the Lord.